All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for TfL Stretch Exercise
TfL
Release
Fascia
Stretch
ITB
Stretch
TfL
Exercises
TfL
Stretching
Myofascial Release
TfL
TfL
Pain
TfL
Workout
TfL
Test
Yoga
TfL Stretch
Active Standing
TfL Stretch
It Band
Stretches
TfL
Muscle Stretch
ITB
Stretches
Static Standing
TfL Stretch
TfL
Ball
Gluteus Minimus
Stretches
Stretch
Zone Locations
TfL
Pain Hip
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
TfL
Release
Fascia
Stretch
ITB
Stretch
TfL
Exercises
TfL
Stretching
Myofascial Release
TfL
TfL
Pain
TfL
Workout
TfL
Test
Yoga
TfL Stretch
Active Standing
TfL Stretch
It Band
Stretches
TfL
Muscle Stretch
ITB
Stretches
Static Standing
TfL Stretch
TfL
Ball
Gluteus Minimus
Stretches
Stretch
Zone Locations
TfL
Pain Hip
Supine TFL Stretch — Rehab Hero
Dec 16, 2020
rehabhero.ca
1:42
Effective TFL Muscle Release Technique
Jul 1, 2019
coachsofiafitness.com
Tensor Fascia Latae (TFL) Stretch for Runners
Jan 9, 2018
kinetic-revolution.com
0:17
TFL stretch with James the Chiropractor
438 views
1 month ago
YouTube
Goose Chiropractic & Wellbeing
0:31
TFL Release
36.6K views
Sep 8, 2016
YouTube
React Physical Therapy
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exerci
…
7K views
Aug 14, 2022
YouTube
Dr Chang Health
Give this TFL stretch a try🙌🏼 #tfl #tensorfasciaelatae #myofascialre
…
1.2M views
Mar 29, 2023
TikTok
doctorbrent
4:09
Eradicate TFL Muscle Tightness With This Exercise
11.6K views
Jun 8, 2022
YouTube
Performance Place Sports Care & Chiropractic
Stretching Your TFL Muscles: A Simple Guide
833 views
Aug 29, 2023
TikTok
thereltherapy
0:50
TFL / IT Band Stretch
152.2K views
Jun 30, 2014
YouTube
EmergeOrtho-Triangle Region
0:28
TFL / IT Band Stretch (Standing)
233.6K views
Jun 30, 2014
YouTube
EmergeOrtho-Triangle Region
5:38
ATFL Sprain Rehab Exercise
5.8K views
Jan 17, 2021
YouTube
ProSports Channel
0:42
How to Stretch the TFL
14.2K views
Mar 11, 2021
YouTube
Monta Vista Family Chiropractic
1:17
How To Stretch The Lateral Hip - TFL
25K views
Jul 4, 2020
YouTube
NAT Global Campus
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3M views
Aug 11, 2019
YouTube
Tom Merrick
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
493.8K views
Nov 5, 2018
YouTube
AskDoctorJo
0:23
IT Band Stretches | Supine IT Band Stretch
312.3K views
Aug 10, 2021
YouTube
Cleveland Clinic
0:37
How to do a Self Myofascial Release (SMR) Tensor Fascia Latae
12.5K views
Nov 21, 2018
YouTube
National Academy of Sports Medicine (NASM)
0:30
How to do a Static 3D Standing TFL Stretch
25.8K views
Nov 21, 2018
YouTube
National Academy of Sports Medicine (NASM)
2:34
Tensor Fasciae Latae (TFL) Muscle Release | Hip Pain Relief
18.7K views
Aug 30, 2021
YouTube
Back Muscle Solutions
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
257.4K views
Aug 3, 2018
YouTube
Precision Movement
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.2K views
Aug 5, 2021
YouTube
Tone and Tighten
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae
…
75.6K views
Feb 5, 2021
YouTube
Aletha Health
1:04
Clam Shells (single step) Exercise for Hips
327K views
Oct 8, 2014
YouTube
Release Physical Therapy Washington DC
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M views
Sep 19, 2019
YouTube
MadFit
2:36
The BEST Strength & Mobility Exercises For The TFL
20.2K views
Nov 3, 2016
YouTube
Matt Landsiedel - Inspired to Be Authentic
5:48
How to Stretch the TFL the right way - Updated Instructions
114.1K views
Aug 15, 2015
YouTube
Upright Health
2:18
GRID Ball: How to Release TFL Using a TriggerPoint Massage Ball
65.8K views
Dec 11, 2017
YouTube
TriggerPoint
1:52
TFL Stretch | Half Kneeling Hip Flexor Series | Chesterfield Chirop
…
20.2K views
Feb 19, 2021
YouTube
Elite Chiropractic and Performance
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M views
Jan 15, 2021
YouTube
Caroline Girvan
See more videos
More like this
Feedback