Well that’s really weird 😅 #asmr #asmrsounds #asmrvideo #relax #fyp | asmr

Excessive Daytime Sleepiness Explained | Snoring, Sleep Apnea & Nerve Issues – Dr Neeraja

What’s your favorite part of these exams? Mines the taste and smell I’m sorry 😭 #asmr #fyp #asmrsounds #asmrvideo #sleep

Discover the Most Stylish Dream Beds for Relaxation

A mama shouldn’t have to break before someone asks why #babysleep #motherhood #sleepcoach

Incredible Bed Designs | AI ASMR Experience

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh