Pilates Exercises for Abdomen

Pilates Ab Exercise Tips | How to Do Ab Curls Correctly Hi, I’m Eva B Pilates 💛 In this short tutorial, I’ll walk you through the right way to perform abdominal curls—a classic Pilates exercise that strengthens your core and improves posture. We’ll cover: ️ How to set up your body before starting ️ How to use your breath for ...

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