Psychologist's Guide to Metacognitive Therapy (MCT) | Part 2 of 10 | Trigger Thoughts
6:11
YouTubeCognilead
Psychologist's Guide to Metacognitive Therapy (MCT) | Part 2 of 10 | Trigger Thoughts
Metacognitive Therapy (MCT) is a relatively new therapeutic approach which is showing great promising in its effectiveness for treating various mental disorders and challenges. Research shows that it’s particularly effective in treating anxiety and depression. This is the second episode of a 10-part series of short videos, each covering a key ...
5.8K viewsDec 22, 2023
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