Walk & Learn on iFIT
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Walk & Learn on iFIT
512 views2 months ago
YouTubeiFit
Welcome to your 30-Day Pilates journey! 🧘‍♀️ Join iFIT Trainer Jeni Delpozo for a program designed to build strength, stability, and flexibility. Over the next four weeks, we'll progress from 20-minute to 30-minute workouts, using just your body weight and light dumbbells. Let's start sculpting! #iFITPilates #JeniDelpozo #StrengthTraining #FitnessProgram #WorkoutAtHome #StabilityTraining #BodyWeight | iFIT
Welcome to your 30-Day Pilates journey! 🧘‍♀️ Join iFIT Trainer Jen…
3.3K views1 month ago
FacebookiFIT
iFIT on Instagram: "Welcome to your 30-Day Pilates journey! 🧘‍♀️ Join iFIT Trainer Jeni Delpozo for a program designed to build strength, stability, and flexibility. Over the next four weeks, we'll progress from 20-minute to 30-minute workouts, using just your body weight and light dumbbells. Let's start sculpting! #iFITPilates #JeniDelpozo #StrengthTraining #FitnessProgram #WorkoutAtHome #StabilityTraining #BodyWeight"
0:34
iFIT on Instagram: "Welcome to your 30-Day Pilates journey! 🧘‍♀️ Join i…
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Instagramifit
iFIT on Instagram: "🤩 F45 Training is officially on iFIT! 🤩 We're bringing you three signature formats designed to deliver the high-energy, result-driven workouts F45 is known for: Athletica (Cardio): A bodyweight-only workout to build endurance and a strong aerobic base. Romans (Strength): A dumbbell-focused strength workout to get you stronger and build muscle. Checkmate (Hybrid): The ultimate hybrid challenge, combining cardio and resistance for one epic sweat session. Each 45-minute workou
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iFIT on Instagram: "🤩 F45 Training is officially on iFIT! 🤩 We're bringing y…
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Ergatta x iFIT
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F45 x iFIT
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iFIT on Instagram: "Your new weight loss plan is here. 🔥 Our Boston Weight Loss Interval Training Series with Laine Karwoski is designed to help you torch calories and get stronger with every stroke. Get ready to hit the water, go a little harder, and see real results. #iFITRowing #WeightLoss #WorkoutMotivation #Intervals #CharlesRiver #FitnessGoals #RowAtHome"
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