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Engorgement, especially when you have just started to breastfeed, is not comfortable. It can feel like your breasts are too full and hard, and can even be painful. So what are you supposed to do? Well besides expressing the breast milk by feeding, pumping, or hand expressing, a cold compress can also help. The cold helps reduce swelling and relieve pain and is perfect to use after a feeding session or even between sessions. Believe me, mama, putting those cold packs in your bra when you are sore
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