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Drill Library: Popov Drill | SwimFast
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Learn proper swimming push-off techniques! This video demonstrates correct and incorrect push-offs, helping young swimmers improve their glide and posture. See how to avoid common mistakes and master the 'Y', 'T', 'A', and 'X' push-off positions for optimal performance. Perfect for swim coaches and parents! #swimlessons #swimmingtechniques #swimtraining #kidswimming #pushofftechnique #swimmingtips #swimcoaching #aquatics #sportsinstruction #learn2swim | GoSwim.tv
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Learn proper swimming push-off techniques! This video demonstra…
15.3K views10 months ago
FacebookGoSwim.tv
High Performance Technique & Mechanics for Your Swimming Goals on Instagram: "We see David Popovic with a massive surge when breathing, but a less than comparable non breathing side. This is because of 2 things. 1)The breathing side is a sprint timing pull-recovery timing = more power 2) Breathing naturally creates additional rotation adding torque to pull, and increasing pull length However a MAJOR issue of the gallop is the same over rotation advantage. Without breathing swimmers rotate from f
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High Performance Technique & Mechanics for Your Swimming Go…
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MySwimPro on Instagram: "A drill a day makes your good technique stay 🤗⁠ ⁠ The Popov drill, demonstrated by pro triathlete @the_simonshi with a snorkel, works on core strength, a high elbow recovery, and a smooth entry at the top of the stroke 👏"
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