How to Use Saline Nasal Sprays Effectively and Safely
How to Use Saline Nasal Sprays Effectively and Safely
1 month ago
verywellhealth.com
Studies show that rinsing your nose with a saline solution helps lessen the severity of allergy symptoms. An American Journal of Rhinology and Allergy study looked at Saline Nasal Irrigation (SNI) as an adjunctive treatment in allergic rhinitis. It concluded that SNI using isotonic solution can be recommended as complementary therapy in allergic rhinitis. “It is well tolerated, inexpensive, easy to use, and there is no evidence showing that regular, daily SNI adversely affects the patient’s heal
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Nasal Irrigation Clear your stuffy nose with nasal irrigation! This technique involves flushing your nasal passages with a saline solution. Simply use a neti pot or nasal irrigation bottle filled with warm water and salt mixture. Lean over a sink, tilt your head, and pour the solution into one nostril while breathing through your mouth. The solution will flow through and out of the other nostril, removing mucus and irritants. It may feel strange initially, but the results are worth it! If your b
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Just be sure to use a saline solution that is specifically for nasal irritation if you want to try this mama’s. #nasalirrigation #babyfever #nasalcleansing #covid #boogers #raisingawareness #satisfying #momlife #gross #sickbaby
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