8-Min Upper Body Workout with Resistance Band | All Standing, No Floor Exercises
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8-Min Upper Body Workout with Resistance Band | All Standing, No Floor Exercises
Strengthen and tone your arms, shoulders, chest, and back with this quick 8-minute standing resistance band workout! 💪 Perfect for home or travel — no floor exercises, no weights, just a resistance band. This efficient upper body routine helps improve posture, sculpt your muscles, and boost strength in minutes! Follow us on Instagram ...
5.2K views2 months ago
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