Pure Pilates on Instagram: " Domingo é dia de desafio! Segurar, estabilizar, controlar o corpo e a respiração — tudo ao mesmo tempo. Parece simples? Experimenta fazer! Esse exercício trabalha força e estabilidade de uma forma completa. Quer um desafio a mais? Tente com rotação e sinta a diferença! Você encara?  Marca aqui quem toparia esse treino com você  #DesafioDoDia #DomingoÉPure #PilatesQueDesafia #PurePilates"
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Instagrampurepilatesbr
Pure Pilates on Instagram: " Domingo é dia de desafio! Segurar, estabilizar, controlar o corpo e a respiração — tudo ao mesmo tempo. Parece simples? Experimenta fazer! Esse
322 likes, 29 comments - purepilatesbr on July 26, 2025: "📆 Domingo é dia de desafio!Segurar, estabilizar, controlar o corpo e a respiração — tudo ao mesmo tempo.Parece simples? Experimenta fazer!Esse exercício trabalha força e estabilidade de uma forma completa.Quer um desafio a mais? Tente com rotação e sinta a diferença!Você ...
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