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Restorative yoga helps you slow down, release tension, and recharge your body and mind. #RestorativeYoga #RelaxAndRecharge | Piccola Yogini
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Bianca l Yoga + Pilates Instructor on Instagram: "This can become this ➡️ A few ways in which you can keep growing in your practice & work towards new milestones The important thing is to have a strong foundation for your practice When you feel stable in the movements that will eventually lead you to the next pose, that’s how you’re body develops strength That’s why it’s important to practice the pose that will lead you into its progression over time 🔑 Join me Nov 22nd BACK TO BASICS WORKSHOP 1
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Bianca l Yoga + Pilates Instructor on Instagram: "This can become this …
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Tara l Yoga, Wellness & UGC on Instagram: "This little addition to my routine made everything feel fresher and cleaner 💧✨ It’s super easy to use, and I noticed real results in just a few weeks. Definitely keeping it in my daily self-care! 😊🦷 #usmile #waterflosser #usmilec10 #giftideas🎁 #blackfridaydeals @usmile_global LINK BIO! 👈🏻"
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Bianca l Yoga + Pilates Instructor on Instagram: "Let’s get the foundations of your practice rock solid ✨ There’s a difference in activation between each pose The key 🔑 is to focus on the alignment of your feet & pelvis We don’t want to force anything & everybody’s body is different! Your alignment might look different than someone else & that’s okay! Everytime you step on your mat it’s an opportunity for you to learn more about yourself & grow Remember it’s a practice, not perfection If you wa
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Tara l Yoga, Wellness & UGC on Instagram: "Lately, I’ve been tuning into my quiet emotional shifts—not just the obvious moments 🤍 My Nuna Pendant tracks my emotions gently all day via the app, mapping my emotional rhythm without interrupting my routine. ☀️ Morning mood check-ins, ⚡ midday energy shifts, 🌙 nightly mood report reflections—now my go-to wind-down ritual. 🧘‍♀️ Need a reset? Nuna’s mindfulness modes work in minutes. Simple, intentional, perfect for building emotional awareness. Rea
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