28K views · 319 reactions | Come and experience a great workout and see for yourself why Life Fit was voted Top 10 Gym's by ABC13. Call or message our page to schedule your free workout today! | Life Fit Gym | Facebook
0:41
28K views · 319 reactions | Come and experience a great workout an…
28.4K views4 weeks ago
FacebookLife Fit Gym
How to Get Fit in the Gym
0:25
How to Get Fit in the Gym
1.3M views6 months ago
wikiHowBrendon Rearick
No parent or working adult has 6 hours a day to live in the gym. But that doesn’t mean you can’t get strong, lean, and fit. Here are 5 staple moves you can do with just a kettlebell (or even dumbbells/bodyweight) when time is tight: • KB Push Ups – 4x25 • Gorilla Rows – 4x20 • Seated Seesaw Press – 4x20 • KB RDLs – 4x10 • KB Drags – 4x20 Short on time doesn’t mean short on results. It just means you need a plan. 🔑 | Martin Chojnacki
No parent or working adult has 6 hours a day to live in the gym. Bu…
2.6K views1 month ago
FacebookMartin Chojnacki
I Tried 5 Viral Gym-Free Workouts and One Beat All the Rest
I Tried 5 Viral Gym-Free Workouts and One Beat All the Rest
8 months ago
eatthis.com
The Only 4 Exercises You Need to Stay Strong and Fit After 50
The Only 4 Exercises You Need to Stay Strong and Fit After 50
8 months ago
eatthis.com
Join the newest and best gym in town now located at E. Rodriguez Sr. Q.C.! Call and inquire now for special rates and promo at 244-92-20! | Fit City
0:11
Join the newest and best gym in town now located at E. Rodriguez …
7.8K viewsDec 1, 2016
FacebookFit City
CHEST and BICEPS hardcore workout. CHEST Incline press (5 sets, 3 working sets, last set drop) machine flyes superset with Flat bench press ( 2 sets, last set slow negative) Decline Press (2 sets) Cable Flyes superset (2 sets, 8-8 reps) BICEPS E-Z curls (4 sets), you go I go method preacher curls (3 sets, last set, last 3 reps slow negative) Hammer curls (3 sets) reverse curls (2 sets) | FitMuscle TV
20:01
CHEST and BICEPS hardcore workout. CHEST Incline press (5 s…
30.6K viewsNov 13, 2020
FacebookFitMuscle TV
19:57
Strong at 73: How to Own the Gym Like a Pro
880 views2 weeks ago
YouTubeAgeless Fitness Lifestyle
Keep your workout routine flexible! Choose from 7,500 gyms with no l…
374.8K viewsJan 7, 2022
FacebookActive&Fit
10:27
Ab Power Workout 1: Ripped | 30 DAY 6 PACK ABS
585.1K viewsDec 13, 2012
YouTubeBeFiT
Fit! Home Gym: A Versatile and Compact Bodyweight Gym
19.7K viewsFeb 9, 2021
YouTubeSatisfying Tech
12:48
Standing Abs 10 Minute Quick HIIT Workout for Strength & Cardio: N…
80K viewsMar 12, 2021
YouTubeBodyFit By Amy
14:28
ADULT GYMNASTICS - Training vlog, how to find classes & how t…
15K viewsAug 11, 2021
YouTubeSophie Brace
All‑Abilities Yoga & Zumba for Adults 18–65 | Instructor‑Led FUN …
2K views8 months ago
YouTubeQuality Life
32:32
30-Minute Full-Body HIIT Workout to Celebrate Pride Month & Beyond | …
79K viewsJun 12, 2022
YouTubePS Fit
I Bought The Best Home Gym Equipment! (Fit! Home Gym Review)
46.1K viewsAug 29, 2023
YouTubePierre Dalati
Bodyweight, Dumbbell, Kettlebell, Resistance Bands, TRX, BOSU an…
3.4M viewsApr 12, 2023
FacebookFitify
About - Fit Family Physical Therapy - PT for all ages
9 months ago
fitfamilypt.com
10:15
Personal Training System: Ab Workout
596.6K viewsDec 21, 2011
YouTubeBeFiT
13:10
CrossFit - Nasty Girls
579.2K viewsDec 6, 2011
YouTubeCrossFit
1:12
Aqua Fit Exercise Class at LA Fitness
574.4K viewsMay 21, 2011
YouTubeLA Fitness
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
47:27
Senior Fitness by Tona
1.6M viewsApr 24, 2016
YouTubeMarcia Sasser
26:12
Sit and Be Fit Episode # 905
151.3K viewsMar 28, 2020
YouTubeSit and Be Fit
27:18
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
22:41
Low Intensity Workout for Special Needs
44.1K viewsAug 14, 2020
YouTubePowered to Move
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
14:31
THE CUTEST COUPLE WORKOUT EVER! (Gay Fitness)
136.2K viewsNov 30, 2019
YouTubeAnthony Cushion
10:06
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
4:32
Let's Sweat! Quick Full Body Gym Workout
65.9K viewsNov 12, 2018
YouTubeGet Fit with Natasha
See more videos
Static thumbnail place holder