INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)
14:38
Find in video from 00:30Importance of Ankle Dorsiflexion
INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretc…
1M viewsApr 6, 2021
YouTubePrecision Movement
3 Exercises to Improve Ankle Dorsiflexion Mobility
8:42
Find in video from 0:00Introduction to Ankle Dorsiflexion
3 Exercises to Improve Ankle Dorsiflexion Mobility
80.9K viewsMar 11, 2023
YouTubeRehab Science
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio REHAB
9:59
Find in video from 04:20Homework Exercise with Power Band
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio …
621.1K viewsApr 18, 2020
YouTubePhysio REHAB
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
12:14
Find in video from 08:30Advanced Ankle Mobility Exercises
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
603.3K viewsJul 15, 2020
YouTube[P]rehab
Weak Dorsiflexor Gait | Foot Slap Gait & Steppage Gait
1:29
Weak Dorsiflexor Gait | Foot Slap Gait & Steppage Gait
44.2K viewsNov 17, 2021
YouTubeABCs of PT
How to Unlock Ankle Dorsiflexion PERMANENTLY & Reduce Anterior Ankle Impingement- 4 Exercises
9:50
Find in video from 01:10Foot Types and Exercises
How to Unlock Ankle Dorsiflexion PERMANENTLY & Reduce Anterio…
29.6K viewsJul 6, 2024
YouTubeGarrett Kuljian
How To Improve Ankle Mobility (Dorsiflexion) | The BEST Mobilizations & Integrations
11:49
How To Improve Ankle Mobility (Dorsiflexion) | The BEST Mobiliza…
4.4K views11 months ago
YouTubeGuerrillaZen Fitness
6:22
Find in video from 03:48Banded Ankle Dorsiflexion Range of Motion
How to Increase Ankle Dorsiflexion/mobility - 4 exercises
1.1K viewsOct 26, 2022
YouTubeRevival Performance Physical Therapy
0:30
Ankle dorsiflexion strengthening with resistance band
4.8K viewsAug 24, 2020
YouTubePhysical Therapy First
2:55
Find in video from 00:04Introduction to Ankle Dorsiflexion Exercises
Ankle dorsiflexion Exercises
32.2K viewsApr 12, 2019
YouTubeTheProactiveAthlete
4:31
Find in video from 02:01Performing the Exercise Forward and Downward
Dorsiflexion Ankle Mobility (Band Distraction) | Injury Reduction & R…
2.5K viewsFeb 29, 2024
YouTubeElevate Yourself
0:11
Ankle Dorsiflexion Mobility (Joint Stretch)
117.8K viewsMay 10, 2024
YouTubeRehab Science
7:48
Find in video from 02:57Isometric Contraction Exercise
3 Exercises to Correct Foot Drop
829.4K viewsJun 29, 2022
YouTubeRehab Science
3:07
Ankle Dorsiflexion Assessment & Mobilization
180.9K viewsJan 16, 2019
YouTubePhysiotutors
18:16
Find in video from 07:30Short and Skinny Foot Exercise
Your Poor Ankle Dorsiflexion Mobility is WRECKING Your Knees
44.1K viewsSep 4, 2023
YouTubePrecision Movement
0:13
exercises intervention for ankle dorsiflexors
14.9K views2 months ago
YouTubeKhattak Physiotherapy
1:18
Find in video from 00:15Exercise demonstration (tibial internal rotation and ankle dorsiflexion)
Tibial Internal Rotation & Dorsiflexion
10.1K viewsMar 30, 2023
YouTubeMYo Lab Health & Wellness
0:32
Find in video from 0:00Introduction to Wall Ankle Dorsiflexions
Wall Ankle Dorsiflexion
6.8K viewsJun 6, 2023
YouTubeThe Barbell Physio
2:13
Find in video from 0:00Introduction to Ankle Dorsiflexion Mobilization
How to do an Active Ankle Dorsiflexion Mobilization | Techni…
5.2K viewsDec 27, 2022
YouTubeProfessional Seminars
Find in video from 00:05Mobility Exercise
How To Improve Ankle Dorsiflexion (Active) | Chesterfield Chiropractor
20.1K viewsApr 23, 2019
YouTubeElite Chiropractic and Performance
Ankle Dorsiflexion Tests and 4 Exercises for Mobility & Stability
Aug 20, 2021
precisionmovement.coach
1:24
Eccentric Ankle Dorsiflexion
1.2K viewsDec 28, 2021
YouTubeAnnie Miller
1:00
Forced Dorsiflexion Sign | Anterior Ankle Impingement
5.7K views9 months ago
YouTubePhysiotutors
0:24
Foot Dorsiflexion Plantarflexion
178.2K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:51
Find in video from 00:11Introduction to Foot Drop and Dorsiflexion Assist
Dorsiflexion Assist with ACE Wrap | Foot Drop
16.8K viewsJan 20, 2023
YouTubeTheraXPro
0:35
Ankle Plantar Flexion Isometric Exercise
21.9K viewsJan 25, 2022
YouTubeRehab My Patient
0:21
Ankle Dorsiflexion - Sports Medicine Rehab Exercises
16.7K viewsOct 31, 2013
YouTubeBlue Ridge
10:25
10 Minute Ankle Mobility Workout | No Talking | Improve Dorsiflexion …
3.4K views2 months ago
YouTubeEDR Fitness
Spasticity Home Workout: Foot Drop, Improve Ankle Dorsiflex
13.4K viewsMay 9, 2024
YouTubeCombating Spasticity
2:19
Improve your Ankle Dorsiflexion ROM with a Power band (EXERCIS…
1.1K views2 months ago
YouTubePhysio REHAB
See more videos
Static thumbnail place holder

Short videos

14:38
INCREASE Ankle Dorsiflexion: 4 Unique Exer…
1M viewsApr 6, 2021
YouTubePrecision Movement
8:42
3 Exercises to Improve Ankle Dorsiflexion Mobility
80.9K viewsMar 11, 2023
YouTubeRehab Science
9:59
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Kee…
621.1K viewsApr 18, 2020
YouTubePhysio REHAB
12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
603.3K viewsJul 15, 2020
YouTube[P]rehab
Ankle Dorsiflexion Tests and 4 Exercises for Mobility & S…
Aug 20, 2021
precisionmovement.coach
1:29
Weak Dorsiflexor Gait | Foot Slap Gait & Steppage Gait
44.2K viewsNov 17, 2021
YouTubeABCs of PT
9:50
How to Unlock Ankle Dorsiflexion PERMANENTL…
29.6K viewsJul 6, 2024
YouTubeGarrett Kuljian
11:49
How To Improve Ankle Mobility (Dorsiflexion) | Th…
4.4K views11 months ago
YouTubeGuerrillaZen Fitness
6:22
How to Increase Ankle Dorsiflexion/mobility - 4 ex…
1.1K viewsOct 26, 2022
YouTubeRevival Performance Physical Therapy
0:30
Ankle dorsiflexion strengthening with resistan…
4.8K viewsAug 24, 2020
YouTubePhysical Therapy First
2:55
Ankle dorsiflexion Exercises
32.2K viewsApr 12, 2019
YouTubeTheProactiveAthlete
4:31
Dorsiflexion Ankle Mobility (Band Distraction) | Injury …
2.5K viewsFeb 29, 2024
YouTubeElevate Yourself
0:11
Ankle Dorsiflexion Mobility (Joint Stretch)
117.8K viewsMay 10, 2024
YouTubeRehab Science
7:48
3 Exercises to Correct Foot Drop
829.4K viewsJun 29, 2022
YouTubeRehab Science
3:07
Ankle Dorsiflexion Assessment & Mobilization
180.9K viewsJan 16, 2019
YouTubePhysiotutors
18:16
Your Poor Ankle Dorsiflexion Mobility is WRECKING You…
44.1K viewsSep 4, 2023
YouTubePrecision Movement
0:13
exercises intervention for ankle dorsiflexors
14.9K views2 months ago
YouTubeKhattak Physiotherapy
1:18
Tibial Internal Rotation & Dorsiflexion
10.1K viewsMar 30, 2023
YouTubeMYo Lab Health & Wellness
0:32
Wall Ankle Dorsiflexion
6.8K viewsJun 6, 2023
YouTubeThe Barbell Physio
2:13
How to do an Active Ankle Dorsiflexion Mobilization | …
5.2K viewsDec 27, 2022
YouTubeProfessional Seminars
Static thumbnail place holder