EFT Tapping for knee pain, anger and more with Nick Ortner
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EFT Tapping for knee pain, anger and more with Nick Ortner
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Nick Ortner’s 3-Minute Tapping Technique for Lowering Stress
Nick Ortner’s 3-Minute Tapping Technique for Lowering Stress
Apr 6, 2020
marieforleo.com
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flight center 🧠As a result, we rewire our brain and body’s rea
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Did you know Tapping, also known as EFT (Emotional Freedom Techn…
8.1K views10 months ago
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What do you think? 👀 Have you tried it? #emotionalfreedomtechnique #eft #efttapping | Alex Ortner
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What do you think? 👀 Have you tried it? #emotionalfreedomtechnique #…
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3.5K views · 4K reactions | EFT Tapping is more than just a stress...
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FacebookNick Ortner
Research has shown us how meditation and mindfulness changes the brain. But with all the positive benefits, I hear from many people who struggle to get started, struggle with the process of quieting their minds, or struggle to find time for a practice in their busy schedules. That's why I'm so excited today to share a cutting-edge resource, a combination of meditation and EFT Tapping. These "Tapping Meditations" as they're called, allow you to do two things: 1. Consciously address the things tha
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Tapping enabled Rhonda to move through her grief and release the emotional weight that was making her life heavy and dark. As a result, her spirit is lighter and she's lost 50 pounds! Congratulations Rhonda! Thank you for showing everyone what is possible! | Nick Ortner
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Ready to explore how EFT Tapping can change your life for the better…
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FacebookNick Ortner
EFT Tapping is a science-backed tool that helps shift your body out …
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This simple technique can lower stress by up to 40% and reset you…
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