Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

Norovirus can be hard to prevent, but there are a few things you can to do to lower the risk of getting sick beyond wearing a ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Here’s Geller’s advice for creating a luminous holiday look, plus her two makeup must-haves to keep with you for touchups.

In addition to these unprecedented discounts, from now until the year of the year Lelo will take off an additional 10% when ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

“Both broccoli and cauliflower can fit into a weight-loss plan. They’re low in calories, high in fiber, and help add volume ...

A popular material for kitchen countertops has been linked to a life-threatening lung disease, silicosis. Health officials in ...

Plus, everything you need to know about the needle-free alternatives.

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...