This top teacher explains how to properly "bank" your trail foot on iron shots for more powerful, consistent strikes.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Colorado State Patrol and legislators are providing clarity on the state’s passenger vehicle traction law after recognizing that accidental changes were made to requirements for two-wheel-drive ...

For years, solar power at home was mostly limited to people who owned their rooftops and could afford the steep upfront costs. But now, a new generation of small, affordable systems — often called ...

XRP’s transaction volume continues declining even as RippleNet expands to over 300 banking partners. Banks use RippleNet’s infrastructure without requiring XRP because the token remains optional for ...

As snow starts to hit the state more consistently, it’s important for all Colorado drivers to be aware of what requirements exist related to vehicle traction. Most people know that commercial vehicles ...

Getting your Trinity Audio player ready... As a storm promised snow in Colorado’s high mountains on Thursday, state authorities prepared to enforce a new traction law that requires the use of chains ...

Five ways that you could damage your 4x4 while off road. 5 Things You Should Never Do In A 4X4 or 4WD Vehicle. Never drive on pavement with part-time 4WD, nor with a differential locked. Always put ...