Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Parenting is hard enough, without all of the drama. While some mom groups start out to be fun and inclusive, they don't ...

This week, actress Ashley Tisdale French went viral for a juicy essay in The Cut: “Breaking Up With My Toxic Mom Group.” She ...

It’s January, and the best all-around player on the free-agent market – Kyle Tucker – is still seeking his next team. That he’ll get a nice long contract isn’t in dispute, nor is the fact that he’ll ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

Caffey decided to move forward with the gastric sleeve surgery, connecting with Dr. David Pechman at Northwell South Shore ...

Fitness guru Jillian Michaels exposes how major corporations profit from America's sickness in new Fox Nation special, "Toxic ...

TaylorMade released their new Qi4D drivers and metalwoods, focusing on giving players the fastest and most fittable drivers.

A feed on Instagram called neil_disneywalker is all about one man’s journey to lose weight by walking at the Disneyland ...