Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

The challenge begins. It's Cyber Monday, which it must be said is not the quietest time of the year for me. I'm working from ...

For millennia, people have suffered from bunions, a painful condition that’s uniquely human. Here’s why—and how to ease the pain. A colored x-ray image highlights bunions in the feet of a 54-year-old ...

Tic Tac Toe just got a soccer upgrade. In this Soccer Tic Tac Toe Challenge, players take turns shooting at a giant grid to claim their spot — it’s all about accuracy, quick thinking, and teamwork.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan. Courtney Conley, DC, is a board-certified chiropractor and nationally ...

CBS is launching a nationwide scavenger hunt called the Survivor 50 Challenge to celebrate the show's 50th season. Fifty immunity idols will be hidden across all 50 states for fans to find.

Martha Stewart has tips for every occasion — and that now includes what to wear to a basketball game. Stream NBC 5 for free, 24/7, wherever you are. After all, the Martha Stewart Living founder ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...