For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There’s something almost magical about stumbling upon a crimson-colored covered bridge nestled in the Virginia countryside, especially when that bridge has been standing since 1916. The Clover Hollow ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

Liverpool, however, is one of a small number of teams that we play regularly who have beaten Arsenal more than the reverse. The current score is 83 wins to Arsenal and 96 to Liverpool with 66 draws.

Victor Wembanyama's high-flying ninja kick was incredibly cool to watch for everyone except the Spurs medical staff.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Teams are finding it easy to score 120 points against the Orlando Magic in recent weeks, while other than a three-game lull last week, the Brooklyn Nets are showing defensive improvement.

In this video, I build a simple wall hanging cabinet with a sliding door and shelves. What started as a straightforward ...

Cade Cunningham led the Pistons with 27 points, shooting 7-of-19 from the field and a perfect 11-of-11 from the free-throw line.

Build an easy DIY Garden Arbor Bench from scratch using ONLY 2×6 lumber — no fancy wood, no specialty boards, just clean design and solid carpentry. In this video, you’ll see the entire build process ...

Philly needs to prep for 2026 like it's going into a fight. More than 600 readers submitted simple, creative, and ingenious suggestions to the Inquirer for how we should prepare.

The Philadelphia 76ers knock off the New York Knicks on the road to earn their third straight win on their road trip.