Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Maia and Alex Shibutani photographed at an Los Angeles-area ice rink on Sept. 16, 2025. Credit - Photograph by Amy Harrity ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Natalie Bassingthwaighte has had an expansive career, first rising to fame as the lead singer of Rogue Traders, whose biggest ...

Members of the East Legon Executive Fitness Club gathered in Accra on December 26, 2025, for their annual end-of-year thanksgiving service. The club organizes the thanksgiving service each year to ...

Nestled in Wisconsin’s Oneida County, Rhinelander isn’t just another dot on the map – it’s a character-filled community with a personality as distinctive as its famous mascot, the Hodag.

Lander offers that rare combination – a place where retirement dreams align with financial reality. With mountain views, genuine community, and the freedom to truly enjoy your golden years, this small ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

It’s been quite the year for Delbarton senior Jayden James. It started last March when he claimed his first NJSIAA individual wrestling title to finish his junior season at 43-0. Then over the summer, ...

Through Christmas Eve, The Garden Island will share daily, front-page stories about families and individuals (we don’t use their real names), who are facing challenges and would appreciate a little ...

Christmas is this week, which means millions of people will host, or travel to meet up with, family and friends to celebrate the holiday. Some people, however, may want to get a workout in before or ...