Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

“This December, I’ve been dreaming of the sun and packing accordingly for a holiday spent by the sea. All III’s silk gown—with its chic, effortless silhouette—was impossible to resist, complemented by ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Born in 1934, Brigitte Bardot initially started off as a dancer, training in ballet before making a quick transition to modeling followed by acting when an Elle cover led to her first audition. By the ...