It remains to be seen if claiming insanity ends up being a successful defense strategy. Nick Reiner's defense lawyer, Alan ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Valve's futuristic MOBA has been figuring itself out on the fly, and I kind of prefer that to a carefully considered roadmap.

Flickering Threat can be a tricky quest to complete in ARC Raiders. You'll want to leave the base feeling prepared to work on ...

Learn which TV channel or how to live stream the NFL Wild Card Round Chicago Bears and Green Bay Packers game, Saturday, Jan.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Before Indiana takes the field in Friday night’s College Football Playoff semifinal against Oregon, it is important to take a step back.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Matt Damon, who stars as Greek warrior Odysseus in the upcoming film "The Odyssey," revealed the diet hack that helped him ...

HBO’s hit medical drama "The Pitt" returns tonight with its Season 2 premiere. Find out what time it starts, how to watch and ...

Jan. 6 (9 a.m.): Newsom, a former four-star recruit, announced his commitment to Auburn on Tuesday, bringing the program's ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...