Wondering if this popular skincare treatment is for you? We asked four skin experts to shine a light on the topic of ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

The new year has arrived, and the Quadrantid meteor shower is coming in hot. Here’s how to see this often-spectacular shower ...

That makes 2026 an excellent time to plan a northern lights trip. Whether you're dreaming of auroras above Arctic fjords, ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Liquids and solutions may look simple, but on the molecular scale they are constantly shifting and reorganizing. When sugar dissolves in water, each sugar molecule quickly becomes surrounded by fast ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

We are going to be getting a lot of exciting new information about galaxies in 2026, says Chanda Prescod-Weinstein, who can't ...

Sometimes our strong reactions to people or events escort us into our own hidden side, our reactive ego, or our past. Knowing ...

According to new research recently published in the journal Nature Communications, the Greenland shark retained its visual ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Christmas is unlike any other holiday. Many of the acts we associate with celebrating it originated thousands of years ago, with the celebration of Yule in Norse culture, and eventually came to merge ...