The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

The true cost lies in presenteeism, employees who are physically present but cognitively depleted, emotionally dysregulated, ...

A new survey documents peri-orgasmic phenomena, rare emotional and physical reactions during orgasm that are uncommon but ...

The historic Cardiff coke ovens will be the focus of a free public event on Jan. 14 at the Glenwood Springs Community Center.

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Suffering from severe fatigue, heavy bleeding and crippling abdominal pain, 23-year-old Beth Muir's first thought was that ...