AI-generated illustration, art direction by Chelsie Hall My mantra in residency was “I’ll sleep when I die”. Sleep or admitting that you needed to sleep was a sign of weakness and that was the last ...

For years, fans got used to waking up with Hoda Kotb on the “Today” show — but now she wants to help put you to sleep. Nearly 74% of adults have trouble falling asleep at night due to stress, ...

It's a mantra from physicians, sleep experts and other health professionals we've come to expect: teenagers are short on sleep. This lack of sleep contributes to a range of problems, including poor ...