In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Coffee after a large meal, a small fruit at the end, and water during it? Dr. Maya Rosman puts things in order—what is ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...