Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Wake up on the right note for a more productive morning. Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your ...