Does cabbage give you gas? Yes—its fiber and raffinose can cause bloating and discomfort. Cooking or fermenting cabbage can help reduce gas and make it easier to digest. Smaller portions let you enjoy ...

Let’s get this out of the way: Cabbage is hot girl food. There, I said it. Sure, maybe your first touchpoint with it was that overly sweet, commercially-produced cole slaw that came on an obligatory ...

It’s no secret that cabbage has a gassy reputation. After enjoying a meal with cabbage, you may notice that gas and discomfort hit a few hours later. While it’s natural and normal to pass gas—even up ...

Our dietitian gave us three easy tips to enjoy this cruciferous veggie without hearing from it later. Reviewed by Dietitian ...