Megadeth frontman Dave Mustaine just scored his jiu-jitsu black belt under Reggie Almeida at Gracie Barra BJJ & Self-Defense ...

PALMYRA, Mo. — The Royce Gracie Academy of Missouri in Palmyra will play host Saturday to its namesake when legendary jiu-jitsu fighter Royce Gracie hosts two self-defense seminars. Gracie, who was ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

WILLIAMSPORT, Pa. — 15 law enforcement officers fill the 570 Jiu-Jitsu studio inside the Pajama Factory in Williamsport. They're taking part in a law enforcement program through Gracie NEPA on how to ...

The classes at Gracie Jiu-Jitsu Courtenay have served about 1600 women over three and a half years including one woman who ...

Monday morning, Steve Moellering and Alyssa Costa from Gracie Barra joined Mary in studio to share simple steps for self-defense. Moellering explains it all starts with self-awareness, environmental ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...