Black cherry (Prunus serotine) is the most common American species of sweet cherry and is native to North America. Many people report health benefits from drinking black cherry juice, especially ...
Due to the increase in purine in the body, uric acid starts increasing. People suffering from high uric acid need to take special care of their diet. A little carelessness in eating and drinking can ...
Cherries have anthocyanins, flavonoids that protect against inflammation, major cause of high uric acid. Add cut cherries in your fruit bowl or oat meal that supports overall health. Another effective ...
They found that blood levels of uric acid was reduced and urinary uric acid was increased following consumption of tart cherry juice. A second study by Sara M. Warber from the University of Michigan ...
Tart cherries may provide pain relief in conditions such as gout, arthritis joint pain and exercise-related muscle pain. A new study published in the Journal of Functional Foods is the first to report ...
Certain health conditions, diet, and genetics can cause high levels of uric acid. Avoiding alcohol and limiting some foods and beverages may help lower levels. Uric acid is a natural waste product ...
Fitgurú on MSN
10 powerful reasons to eat cherries more often, according to nutrition and fitness experts
Low in calories yet rich in antioxidants, cherries support sleep, recovery, heart health, and long-term metabolic wellness.
Verywell Health on MSN
What happens to your body when you eat cherries regularly
Medically reviewed by Roxana Ehsani, RD Key Takeaways Cherries may help you recover faster from exercise by reducing soreness and promoting recovery.Eating cherries may lower blood pressure and LDL ...
Delightfully sweet, cherry tomatoes deliver a burst of flavor as a snack, in salads, or in a surprising variety of both savory and sweet dishes. Although typically used as a vegetable, they are ...
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