For the uninitiated, Ayurvedic cooking is the ancient (thousands-of-years-old) Indian practice of healing your body with food. According to the school of thought, there are three different digestive ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Let's accept, most of us have embraced Ayurveda very late in our lives, especially post the COVID-19 pandemic, when we all suffered hugely from the adverse effect of popular medications. What came to ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black chickpeas, lentil soup with veggies, and sesame laddoo into diets. These ...

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections. Read Time: 6 min 2. Foods ideal for the season according to ...

Ayurveda: a subject after my heart. Whenever I mention Ayurveda to Westerners, their eyes roll—it seems as though they need someone to explain how Ayurveda works in a straightforward and simple way. I ...

Diwali 2020: Here Are 5 Ayurvedic Recipes You Can Enjoy And Make Your Diwali Healthy: 1. Chandrashoor Ladoo Recipe | How To Make Chandrashoor Ladoo: Chandrashoor is a popular salad that has seeds and ...

Here Are 4 Ayurvedic Tips To Control Diabetes: 1. Drinking Water In Copper Vessel: Since time immemorial, drinking water from copper vessel has been considered very healthy for overall functioning of ...

Gooseberry is one of the best natural rejuvenators. Gooseberry balances Vata, Pitta and Kapha. Ayurveda suggests the use of gooseberry in case of skin diseases, jaundice, bleeding diseases, ...